Holy Naps
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Holy Naps

My friend Paula was the first person to ever speak to me about holy naps, though I suspect that God has been speaking to me about them in my heart since before I was born. As a high school religion teacher, Paula sometimes begins class by giving her students the chance to take a holy…


Walking Meditation

Walking Meditation is a wonderful way of transforming something that we do every day into a deeply healing, deeply nourishing and enjoyable tool for our awakening. It is a practice found both in the Christian, Taoist, Buddhist and other religious traditions. When we practice walking meditation, each step of our journey becomes the destination –…